Referat - Abouth hypnosis

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About Hypnosis -- Why is Hypnosis Effective?

What your mind can conceive your body can achieve.

What is Hypnosis? / How Does Hypnosis Work? / Why is Hypnosis Effective?
Does Hypnosis Really Work?
Yes. Hypnosis is one of the fastest, most effective methods of change and improvement. In a single session, people have stopped smoking, improved golf games, learned to deal with stress, begun to effectively lose weight, improved concentration and study skills, and much more. Many complex personal problems that would take years of traditional treatment often require less than ten sessions with hypnotherapy.
How does hypnosis help people?
The ability to reprogram emotional attitudes and reactions is a latent talent within every human being. Hypnosis is the most functional and reasonable way to train life-long attitudes, rather than suffer a lifetime of emotional accidents the conscious mind is unable to change.
In what areas is hypnotherapy helpful?
Within the field of hypnotherapy, there are a great variety of ways to harness the power of the subconscious mind to affect change. Hypnosis is used in areas such as chronic and acute pain control, to change the pain threshold or affect the psychological associations of pain. It can be effective to improve confidence, concentration, recall, motivation, achievement, focus, health and stress management. Hypnosis can help overcome addictions, habits, eating disorders, insomnia, depression, anxiety, fears, phobias, and negative thought, emotional and behavior patterns.
In addition, hypnotherapy is helpful in a variety of areas including:
Stress
Health
Smoking
Sports
Allergies
Insomnia
Stuttering
Nail biting
Motivation
Bed wetting
Pain management
Fears/phobias
Addictions
Public speaking
Weight control
Visualization
Relaxation
Medical procedures
? Self-confidence
? Sexual dysfunction
? High blood pressure
? Past life regression
? Tension headaches
? Memory improvement
? Improved concentrati


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